With our fully qualified and experienced advisors and experts partners, we offer free or discounted awareness courses to enable families to have literacy in concepts, basic principles and right information on how to set life goals, take charge of and make the correct choices on and to look out for their emotional, physical health, money, employment, income opportunity, business start-up and legal wellbeing of living happily and safely today and in the future. This literacy is rarely covered in the estimated average 14,000 hours of academic educational curricula. A literate family is the best service user. We can appreciate why only 5% of the population who made it to age 65, appear financially secured. 95% seems to be working as ‘back to work’ retirees or have to ask the state and relatives for money. Some retirees end in nursing homes in a poor wellbeing state. At Health City, we feel ‘How to have a good wellbeing’ is not a complex maths.
Self-help strategies/tools for dealing with overwhelming emotions.